Happy Tuesday, !

Thinking about trying the Chair Mobility Challenge Program but not quite sure? Let me share why it might be just what you need:

1. **No Pressure, Just Comfort**: Enjoy short, manageable sessions with just a chair—no judgment, no stress.

2. **Gentle on Your Joints**: Perfect for those with stiff joints, injuries, or chronic tension.

3. **Feel the Difference Quickly**: Notice improvements in posture, pain, and energy in just a few days.

4. **Quick and Convenient**: Sessions are under 20 minutes, fitting easily into your day.

5. **Purposeful Movements**: This isn’t random stretching; it’s about restoring your mobility.

If your back, neck, or hips have been asking for relief, this is your gentle answer. Let your chair become your recovery tool.

Join us for a live training session on Thursday, August 7, 2025, at 9:30 AM EST.

Click here to join 👉🏽 https://chair-mobility-challenge.heysummit.com/talks/chair-mobility-level-1/

Ready when you are,

Coach Lu 

Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor

Rigueur Soma Performance

w: https://rsomaperformance.com

e: ludwight@lurigueur.com

Booking Page: shor.by/RSPbookPage

https://bookme.name/RSomaTransform

P.S. You don’t need big workouts to feel big relief. This program is designed for real people with real pain. Start small, feel better fast.