Do you know that you deserve to love yourself wholeheartedly?

Unconditionally, unequivocally.

Just wanted to make sure you knew that.

2x/week I lead a short guided and silent meditation to lead people out of their busy heads and into a healed and loving heart. Self-love first, then expanding out to who and what is right here next to you and all the way out to blanket the world.

You can join in any time. http://zoomwithmiche.com

Wednesdays 6:45-7:15 pm Pacific / 9:45-10:15pm Eastern

and

Fridays 9:45-10:15 am Pacific / 12:45-1:15pm Eastern

I found this piece I wrote some years ago in an old email. I thought you might like it.

Prayer, Blessing, Invocation, Aspiration

My loving wish for myself and for all beings.

My Loving Wish For All

May the love you receive from family and friends near and far brighten your days,

May you receive love from those who have passed as it continues to flow your way.

May it heal your soul and spread like warmth through your heart.

May you give love freely to family, friends and strangers.

May your love be a light that soothes and uplifts the hearts of others.

May you BE love

May the love you hold for those who have passed be a treasure in your heart.

Whether gone from this life or out of sight

May it grow as it flows to those you have lost.

May you recognize the love that we each are

May you extend love to all beings

May you love yourself unconditionally

May you see love in others

May you be seen by others through the eyes of love.

May you be willing to let love change you.

May you know peace.

May you know contentment.

May you pass it on to those around you.

With Love,

Miché