Hey,

Wishing you a Christmas filled with joy, laughter, and all the gains you've been working hard for! May your holiday season be as strong and resilient as your dedication to fitness.

Here's to a healthy and happy New Year ahead!

Cheers to you and your fitness journey,

Lez, Joanna and Fitness Soul Team

PS.

I've got some exciting news to share with you. We're just about to wrap up our new online program for programming and mentoring. We've been working on this behind the scenes for a few months.

This program combines strength training, mindset improvement, injury prevention, and body transformation. It's an extension of our popular online programs like Lean and Strong and Seal Challenge.

The program starts on Monday, January 8th, and costs £779 for a 6-month coaching period.

But here's the kicker – we're offering a special price for the first ten people who sign up.

If you're looking for something different and want to see the results you've always dreamed of, this is for you. Whether you've been working out for a while without the results you want or if you're starting your fitness journey, we've got you covered.

Reply to this email if you have any questions or are ready to sign up.