Hello ,

Last weekend 5 of us (Lucy, Celia, Roz, Joanna and me) went to Birmingham to compete in Hyrox Competition. And we have smashed this!

We all finished, and what's important is that we had a fantastic time.

Why am I telling you this?

Because we are gathering the team for another event in Glasgow in February.

If you're looking for a new challenge or are bored with your current routine, you should give it a go!

But wait, what is Hyrox?

The Hyrox is a hybrid between running events and functional exercises that you repeatedly perform in an arena with pumping music. There are eight stations in total, and it takes about 90 minutes to complete.

You can learn more here: https://fitnesssoul.co.uk/hyrox-edinburgh or on Hyrox's official page.

If you want to get involved, we are holding a beginner's workshop this Saturday at 10 am.

Come along to find out what's involved, to find a partner and to have a little workout too!

Let us know that you are coming to the Facebook event.

https://fb.me/e/2STVMfO1X (free for members, £10drop-inn for non-members)

See you at the club soon.

Have a great day.

Leszek