Mental health for modern times
Mental Health for Modern Times, how to find and keep your power and light no matter how dark, confusing, and chaotic the…
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I quit! Are you doing Dry January?
Spirit led me to stop drinking on November 17th, 2022. I quit smoking 6 years ago, after 20-plus years. I quit eating…
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Not on my watch - Tips for Suicide prevention, Depression, Anxiety, S.A.D & more!
I was saddened by the death of DJ Stephen "tWitch" Boss This is a reminder to check on people and don't take "fine"…
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1212 Energy Portal
The 1212 portal is among us once again, the upgrades are essential to our energetic bodies. As well it starts with the…
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Energetic leap into 2023!
⭐⭐ Happy December! This month has a surprising theme, the song "Immortality" by Celine Dion & The Bee Gees spirit…
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You're not fat, your liver is!
“Fatty liver” literally means your liver fills with fat, which paves the way for chronic disease and inflammation. Fatty…
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Why I created a dream Vision Map workshop
New Years' Resolutions are part of the OLD Paradigm! Let's co-create in January with a vision, an intention, and a…
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Why we need community more than ever!
I don't know about you but for as long as I remember, I have been looking for a community. Until I have been continually…
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