Happy New Year ,

I love new beginnings, and that's why I love January so much. It feels like a fresh start, a blank canvas awaiting the brushstrokes of my aspirations. It's a time for reflection, renewal, and embracing new possibilities. The beginning of the year is an ideal moment to pause, introspect, and envision the person we aspire to become. I've learned that a powerful way to harness this energy is by setting clear goals that align with my four core values – health, wealth, adventure, and relationships. 

Identifying your core values is crucial to living a purposeful and fulfilling life. Your core values are the guiding principles that reflect what matters most to you on a fundamental level. Craft your goals around these pillars, ensuring that your aspirations resonate with the essence of who you are and who you want to become. Here are some steps to help you identify your core values:

Self-Reflection

• Take some quiet time to reflect on your life experiences, both positive and negative.
• Consider the moments when you felt the most fulfilled, proud, or content. What values were present in those moments?
• Take inventory of your skills and accomplishments. Is it time to get a promotion or change your job or career?

Identify Influential People

• Think about individuals you admire or look up to. What qualities or values do they possess that resonate with you?

Examine Past Choices

• Reflect on significant decisions you've made in the past. What values influenced those choices? Were there times when you compromised your values, and how did it make you feel?
• Assess where you are.

Consider What Energizes You

• Pay attention to activities or pursuits that bring you joy and fulfillment. What values are reflected in those activities?
• Do you get up in the morning looking forward to the day?
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Define Your Non-negotiable

• Identify non-negotiable aspects of your life – things you cannot compromise on. These may indicate your core values.

Explore Your Interests

• Consider your hobbies, interests, and passions. What values are inherent in those activities?

Prioritize Your Values

• Create a list of potential values and prioritize them. Which ones are non-negotiable, and which are more flexible?

Use Values Lists

• Utilize lists of common values (such as respect, integrity, freedom, and compassion) as a starting point. Circle or highlight those that resonate with you.

Seek Feedback

• Ask close friends, family members, or colleagues about the values they perceive in you. Sometimes, others can provide valuable insights.

Visualize Your Ideal Life

• Imagine your life several years from now. What do you see, and what values are present in that vision?

Read About Values

• Explore literature or resources on personal development and values. Books, articles, or exercises designed to help identify core values can provide additional guidance.

Be Open to Evolution

• Understand that your core values may evolve over time. Regularly revisit and reassess them as you grow and experience new aspects of life.

Once you have identified your core values, use them as a foundation for setting goals, making decisions, and shaping your life to align with what truly matters to you. Living harmoniously with your core values can lead to a more authentic and meaningful existence.

Just as a plane needs a flight plan to reach its destination, our goals guide us toward a purposeful and fulfilling life. Also as important is saying goodbye to things that no longer serve us. Inspired by Dr. Henry Cloud's book "Necessary Endings," we'll explore the significance of decluttering our lives to make room for what truly matters. 

Henry Cloud's Wisdom: Necessary Endings

In "Necessary Endings," Dr. Henry Cloud emphasizes the importance of pruning and letting go of aspects of our lives that no longer contribute positively. This concept can be applied to various areas – from habits and relationships to work and personal pursuits. By recognizing the need for necessary endings, we create space for growth, innovation, and the things that truly matter.

Decluttering for a Purposeful Life

Decluttering isn't just about organizing our physical space; it extends to our mental and emotional realms. Take the time to assess your commitments, relationships, and possessions. Identify what aligns with your core values and contributes to your goals. Let go of the excess baggage that hinders your progress, making room for the meaningful and the essential.

To live a purpose-driven life, it's crucial to identify and prioritize our core values. Health, wealth, adventure, and relationships are often at the heart of a fulfilling existence. 

Continuous Course Correction: Weekly Reviews and Adjustments

Much like a plane adjusting its course mid-flight, we must regularly review and adjust our goals. Set aside time each week to reflect on your progress, celebrate victories, and recalibrate if necessary. This iterative process ensures you stay aligned with your vision, making the necessary tweaks to overcome challenges and seize new opportunities.

Charting Your Course for a Purposeful Year

As you enter the new year, embrace the opportunity to set meaningful goals, declutter your life, align with your core values and recognize the power of necessary endings to create space for the things that truly matter. May your aspirations take flight, and may you find joy in the journey of becoming the best version of yourself.

Share with us what the New Year means to you.

Be at peace just where you are!

Joanne Savoie-Malone

P.S.: Schedule a coffee chat with me.