Maximize Productivity in 2024: Unveiling the Power of Breaks and Reflection | Holiday Edition ππ
Dec 20, 2023 1:59 pm
Happy Holidays ,
πβ¨ As the holiday season envelops us in its festive spirit, I've come to realize the importance of hitting pause and engaging in some heartfelt reflection. From December 21st to January 4th, I am intentionally setting aside time to ponder the year that was 2023, plan for the adventures of 2024, and simply take a well-deserved break. This special time is dedicated to being present with family, friends, and those in need. ππ€
Taking a break may seem counterintuitive, but as highlighted in the book "10x is Easier than 2x" by Dan Sullivan with Dr. Benjamin Hardy, it's a crucial element in boosting productivity. Chapter 5 introduces the concept of taking about 150 days off βinitially sounding impossible, yet incredibly intriguing.
In the words of BrenΓ© Brown, to lead a Wholehearted life, we must be intentional about embracing rest and play while letting go of exhaustion as a status symbol and productivity as a measure of self-worth.
In his book, Dan also introduced me to Kairos. Time, a constant for everyone, is divided by the ancient Greeks into two realms: Chronos and Kairos.
Kairos, beyond sequential time, represents the opportune or right moment. It is a qualitative, transformative experience that goes beyond the ticking clock and calendar. In Kairos, you tap into higher levels of being and connection, experiencing moments that advance and transform you more profoundly than a lifetime of Chronos.
To become a 10X performer, adopting a structure of Free days, Focus days, and Buffer days is essential. This Entrepreneurial Time system, as advocated by Dan Sullivan, allows for the freedom to fulfill personal and professional commitments with intention.
Drawing inspiration from entertainers, who categorize their days into three stages:
- Performing
- Practicing, and
- Rejuvenating
We can apply these principles to our own lives. Utilizing rejuvenation days to rest and recover is as crucial as focusing on performance days to deliver high-value results.
Active recovery, including physical activities, long walks, and activities that bring joy, contribute to rejuvenation. Finding calm in the chaos of the holiday season can be achieved through simple practices like scalp massages, mindful breathing, and ensuring proper vitamin intake.
I would love to hear from you and share your tips and tricks when under stress by replying to this email.
As the year draws to a close, I want to express my deep gratitude to you, the reader, for being part of my world. This marks the final blog of 2023, and I am taking this time to reflect, review, and plan for the upcoming year. Your support means the world, and I am excited about delivering valuable content and posts in 2024.
Wishing you all the joy, peace, and fulfillment this Holiday Season has to offer! π ππ
Be at peace where you are,
Joanne Savoie-Malone πΉ