In our previous edition, we learned to differentiate between burnout and tiredness.Continuing on our exploration.Let's explore a question that often pops up at random, unrelated, and unexpected times: Why do I feel stuck even after 10 years of experi...

I'm sure you may have used Google Maps several times, and may also have several anecdotes, some humorous, some more serious, when you lost your way, and Google Maps assisted you in finding clarity and direction.How about being at Life's turning point...

This month I've been writing about burnout and emotional exhaustion — and I realised I've been doing a lot of the talking.So today I want to pause and ask you just one question:What's the one thing quietly draining you right now that you haven't said...

 The most significant transition we are all experiencing is AI, which has completely changed the workplace and will continue to evolve as you read this post and many more to come.From artificial sweeteners to artificial intelligence, we, the REA...

The significant difference between being a burned-out employee and being tired lies in the symptoms, which may seem very similar on the surface but are subtle in nature.Not every tired person eventually burns out; however, every burnout individual ha...

How do you know if you are burned out or just tired?A classic question that most of us struggle to find an answer to, and for those who do, they find a lot of interplay of things, which are both complex and grey. In short, it is tough to differentiat...

Continuing on our story of Mr C from the previous edition. Today,Let's deep dive into understanding the concept of blind spots along with low self-awareness, and the havoc they can create in one's life, impacting our career and relationships.What is...

Self-awareness.Self-awareness, by its 'literal meaning, is a conscious knowledge of one's own character and feelings"-------------------------------------------------------------------To some, the very idea of becoming self-aware may sound philosophi...

My Apologies for the URL Link shared earlier.Resending this email again with the updated link ( it's a playlist with 28 videos , pick whatever you need).You can watch it here ---------------------------------------------------------------------------...

So far, you may have come across this term "Journey of Self" several times in the blog posts, or if you have happened to visit the website here.Today, I want to talk a bit more in detail about it, so that you start your year with the good news that ;...