Oftentimes in our life , when we encounter difficult people, situations, or emotions, our best response is to first find a way out of it.

in doing so, we say an immediate "No" to the situation and busy ourselves with finding a solution that can take us away from it.

For a Change

What if, instead of a "No", say "Yes" to this difficult person, situation, or emotion you are facing?

Neuroscience research explains that if we say a Yes an unlikely option

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