Today's video that I've shared, stems from a conversation I had a few days ago with a client of mine.

The intention of the video is to simplify the complicated concept of self-awareness and its many benefits of it.

The client 

He was a perplexed soul, seeking clarity and direction when he often found himself enveloped in a web of confusion and worries that seemed complicated beyond comprehension.

 I suggested he enrolled in my coaching program titled - Journey of Self, but he was not too sure if knowing oneself at a deeper level would benefit him.

He is not alone, most of us, underestimate the value of knowing oneself and the infinite benefits it may bring to us in both subtle and manifested ways, touching almost all critical domains of our life.

 The truth is, even one simple area of just knowing your values can profoundly change the way you perceive life, make decisions and even help you align yourself with what really gives you joy.

So much so that, if you were watching some comic movies or web series for your daily dose of laughter or were practicing laughing therapy, you may no longer need it, instead can simply do what makes you happy, and you can simply do only when you know yourself at a deeper level.

So,

What is the Journey of Self?

A coaching program that helps you find clarity and direction, when caught unprepared by a sudden turn of events or setback by rediscovering your relationship with yourself so that you know where you are headed and why?

This 3-month program also entails tools, techniques, and concepts, from neuroscience research, and thus the results arrived are based on the working of your own mind and have the power to transform your life forever. 

To learn more about it, schedule your Free Consultation call with me

Watch the Video here

Talk soon,

Best Regards,

Mehnaz Amjad, Life Coach