Newsletters
Soul Body Transformation - Master Class' updates!
Happy Wednesday, ! This is a reminder that our Live Training will start tomorrow at 6:15 PM. Our Month #2 B - group…
Read issue →Mocha Latte pre-workout shake recipe
Happy Friday, ! I’ve got a surprisingly good-for-you recipe that’s perfect any time you want a little extra “kick” of…
Read issue →Invitation to Live Fitness Meditation
Dear ! This is a reminder that our Live Training (Class Orientation) will start tomorrow at 11 AM. Be READY To go over…
Read issue →Updates Online Live Fitness Meditation
Happy Wednesday, ! This is another update on how to watch the REPLAYS on our DOJO's platform for Tuesdays' Live Training…
Read issue →Updates Online Live Fitness Meditation
Hi ! This is an update on how to log in to our platform for Tuesdays' Live Training Online Fitness Meditation Watch…
Read issue →Invitation to Live Fitness Meditation
Dear ! This is a reminder that our Live Training will start today at 5:30 PM. Be READY To go over Good Evening Qigong,…
Read issue →How to declutter your self-care routine
Happy Friday, ! The other day I outlined the only success formula you’ll ever need to get the results you’re after.…
Read issue →Green Smoothie
Happy Thursday, ! ☘️Just in time for St. Patrick’s Day! A green smoothie featuring a leafy green you might not have…
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