By Ludwight Rigueur, SMTh, LMT, SMTr by Ludwight

All issues

Join Us for Soul Body Fitness Part 2 – September 8, 2025

Greetings, !


image


We’re excited to invite you to **Soul Body Fitness Part 2**, a free webinar where we’ll explore the connection between strength training and spiritual growth. 


**When:** September 8, 2025, at 6:00 PM EDT 

**Where:** Online (click on link link or below) 


Here’s what we’ll cover: 

- A quick review of the 7 Life Cycles, 7 Soul Cycles, and 7 Phases of Strength Training 

- How physical training can support your health and spiritual progress 

- Choosing the right strength training phase for: 

 - Injury prevention and recovery 

 - Rejuvenation and maintenance 

 - Building explosiveness, and more 


If you missed Part 1, you can catch up [here]

image



Click below to join us for Part 2:👇🏽

Join the Webinar https://r-soma-performance-copy.heysummit.com/talks/soul-body-fitness-2/


image



Looking forward to seeing you there,



Spiritual Mentor Lu


image


Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor

Rigueur Soma Performance

w: https://rsomaperformance.com

e: [email protected]

Booking Page: shor.by/RSPbookPage

https://bookme.name/RSomaTransform


image


Share
Get the next issue in your inbox
Free, and you can unsubscribe any time.

0 comments

More issues

All 1,024 →
#823 Sep 4, 2025

Eating your way to less pain

Read issue →
#822 Sep 3, 2025

Better than results

Read issue →