Happy Thursday, !

Reminder: The circumstances are almost never to blame.

How we respond to the circumstances determines the results we get.

So, if there’s something that needs to change to improve your circumstances … take action and change it.

If things are not ideal, don’t blame others … take responsibility, seek help to improve, and move forward.

It’s easy to become a “victim of circumstances.” But remember: If you don’t like your circumstances, you can change them. YOU are in control.

If things aren’t going the way you’d like them to, there is only one person to blame … and only one person who can make the necessary improvements. YOU.

And here’s one last reminder for today …

Always focus on helping others.

If you make it a habit to lift people up and help them improve their circumstances, you will be lifted up, too … and your circumstances will improve.

Committed to your health and happiness, 

Coach Lu 

Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor

Rigueur Soma Performance

w: https://rsomaperformance.com

e: ludwight@lurigueur.com

Booking Page: shor.by/RSPbookPage