Hi Soul Voyager, 

Life would be that much easier if you loved yourself. 

Just think about that for a moment… “Life would be that much easier if you loved yourself”

Too many people live with low self-esteem, with guilt, with unfulfilled desires. Too many other people are simply indifferent toward themselves. 

When was the last time you could honestly say that you are properly looking after yourself? 

Too often, we place too much pressure on ourselves, or we expect too much of ourselves. We are constantly working hard toward our goals, and we beat ourselves up if we are anything other than perfect in that pursuit. 

Is it any surprise weare often over-tired, malnourished, and depressed? 

What a difference it would make if you spent time looking after yourself. If you surrounded yourself with friends who loved you, if you gave yourself a break every now and then, and if you told yourself you are doing great. 

What if you really loved who you were, and you were satisfied with what you had? 

Simple: you’d be content. You’d be healthier, happier, and more fulfilled. And that feeling would emanate from you and affect everyone you interacted with. 

How do you get from here to there? 

Hara Harmony - a guide to calm your chaos and find your inner bliss!

A step-by-step Hara Harmony Program with clear, concise instructions to help you empower yourself to achieve harmony and balance within your own life. Based on tried and true techniques passed down through healing traditions, you can now learn how to listen to your inner voice, reduce your stress and overwhelm and become a shinning beacon of peace and happiness to those around you.

Blessings, 

Sylvia xx

MeditationsInMotion