Hi,

You’ve been reading my ProLab emails, so I’ll keep this simple.

ProLab at SportCentrum VU is for players who want one thing in-season: better performance that shows up on the weekend.

What we actually train

• Shooting that holds up under real pressure, speed, fatigue, contests
• Finishing and contact solutions, both sides of the ball
• Footwork and stops, balance, first step, decel and re-accel
• Small-sided games that force faster reads and better shot selection

How it works

• You train in tight groups.
• Every rep has a constraint, time, space, defense, or scoring rule.
• Sessions are recorded, and you get your footage within 24 hours so you can review and apply immediately.

If you’re interested, take 60 seconds and check the details here:

https://prolabub.brizy.site/

Then hit reply with two lines:

1. Age + position
2. Your biggest in-season issue right now: shooting, finishing, decision-making, or confidence

I’ll tell you exactly what your first session would focus on.