It is an emotional story of me and my domestic help. To read the entire blog post, click the link in bio. #selfawareness #lifecoaching #emotionalintelligence

An effective technique to get rid of emotional baggage, especially when we are wronged by our very own . Link in bio ,how to do it . #selfreflection #selfdevelopment #selfawareness #therapy

Captured this sunset today. 7 years ago ,this date ,I lost my Uncle That was the time of hope and despair,and experiencing death from very close quarters. This sunset reminded me today of those times, especially of a closure of life . It is ironical that at times , death teaches lot many things about life , including not to take things for granted ,which we often do And that fleetingness is the nature of Life Which waits for none. With new wisdom collected I move ahead ,more wiser ,more calm and more reflective in life. How about you ? Did you ever experienced change this way ? Do share you experiences as we learn from each other. @mehnaz_amjad #selfreflection #selfdevelopment #coachingwithpurpose

Task for today. #coachingwithpurpose #selfawareness #selfdevelopment

Made chat out of Wood Apple,"Kaveet" in Urdu. It's yummy, healthy and tasty, especially with jaggery. #healthy #snack

This beautiful shrub of flowers,also called Raat ki Rani, loosely translated as the night queen is blooming My room filled with its dense fragrance. Sometimes I feel blessings come in many ways, I feel truly blessed for such a wonderful experience. Thanking Almighty for its mercy and blessings. #Littlejoysoflife #happinness #feelingblessed

Painted today, an autumn tree,by my imagination, because in South of India we do not get to experience fall , snow or chilly winter. This one represents one outside my house, shedding it's leaves, awaiting new one's. #painted

Painted today,a window with a climber. One supporting the other. Sometimes a collectively we are able to achieve when individually we cannot. What we therefore need is to support each other,you never know when we stand in need of support next. #art #painted

Check the link in bio, it will redirect you to.my YouTube channel. This video I share with you ,how to stop Ruminating. I do it often and found myself stuck with some thoughts which refuses to leave me. So,the methods that work for me sharing with you ,it might work for you as well Stay good Stay connected #lifecoaching #lifecoach #selfawareness #selfdevelopment #rumination

#thoughtoftheday