Greetings, !

We’re excited to invite you to **Soul Body Fitness Part 2**, a free webinar where we’ll explore the connection between strength training and spiritual growth. 

**When:** September 8, 2025, at 6:00 PM EDT 

**Where:** Online (click on link link or below) 

Here’s what we’ll cover: 

- A quick review of the 7 Life Cycles, 7 Soul Cycles, and 7 Phases of Strength Training 

- How physical training can support your health and spiritual progress 

- Choosing the right strength training phase for: 

 - Injury prevention and recovery 

 - Rejuvenation and maintenance 

 - Building explosiveness, and more 

If you missed Part 1, you can catch up [here]

Click below to join us for Part 2:👇🏽

Join the Webinar https://r-soma-performance-copy.heysummit.com/talks/soul-body-fitness-2/

Looking forward to seeing you there,

Spiritual Mentor Lu

Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor

Rigueur Soma Performance

w: https://rsomaperformance.com

e: ludwight@lurigueur.com

Booking Page: shor.by/RSPbookPage

https://bookme.name/RSomaTransform