FASTEST EVER 3-INGREDIENT HEALTHY CHILI

May 17, 2023 11:55 pm

Happy Wednesday, !


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๐Ÿšจ This recipe is a good โ€œemergencyโ€ meal to keep in mind when you need something fast & easyโ€ฆ but you also donโ€™t have the time or energy to do much cooking.


Itโ€™s also a FANTASTIC base for meal-prep meals.


3-Ingredient Healthy Chili

(Makes 4-6 servings)


1 lb lean ground meat (bison, chicken, turkey, beef, or your favorite meat replacement)

1 jar of salsa (check your ingredients!)

1 15 oz can of kidney, black, or pinto beans, rinsed and drained


Saute the ground meat in a medium pan over medium heat until browned. Stir in the salsa and beans and let simmer until cooked through.


Check out Food & Recipe of the Week at our Private Community Group.

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Thatโ€™s it! Itโ€™s time to eat!



Coach Lu 


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Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor

Rigueur Soma Performance

w: https://rsomaperformance.com

e: ludwight@lurigueur.com

Booking Page: shor.by/RSPbookPage 



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