Your Back Pocket Travel Workout Guide is here! ๐ช
Oct 30, 2024 2:49 am
Happy Tuesday, !
Tired of losing all your workout progress the minute you go on vacation or travel for work? It happens to the best of us!
The reality is that itโs easier to keep a fire burning than to get it startedโฆ
And the same is true for your workouts.
Thatโs why Iโve created a Back Pocket Travel Guide that you can download, bookmark, and use to sneak in a workout on the road!
And itโs my gift to you for being an AMAZING member of our community. ๐
(TIP: These workouts are also great when you need a fast exercise session at home!)
Inside, youโll find:
โ 10-, 15-, 20-, and 30-minute workouts that are effective AND travel-friendly
โ Tips for making the most of your workouts
โ Motivation for sticking with your fitness routine
Plus, youโll find quick instruction videos that walk you through each exercise!
If you have any questions while reviewing this guide, please reply or private message me inside our Better Movements Community.
Iโm here to help!
Want a Free Sample of what's inside "Back Pocket Travel Workouts"?
To a happy, healthy month ahead,
Coach Lu
Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor
Rigueur Soma Performance
w: https://rsomaperformance.com
Booking Page: shor.by/RSPbookPage