Happy Friday, !

It’s here.

It’s finally here...

The Chair Mobility Training Program is now open and I think it might just be the most important thing you’ll do for your body this year.

No gym.

No gear.

No intimidation.

Just you can do from a chair, even if you haven’t worked out in months (or years).

Here’s what you’re getting:

• Follow-along video sessions, 15–20 minutes a day
• A system designed to undo the damage of sitting - tight hips, stiff spines, cranky joints
• Gentle progressions that help you move, feel, and live better (without pain)
• All from the comfort of your home... or office chair... or wherever you sit.
• It’s not exercise - it’s transformation, without the overwhelm.

Sign up now before we close the doors:

I built this with people like you in mind. Let’s get your body feeling like it used to. You in?

We'll go live on Monday at 6 PM EST, and on Wednesday and Thursday at 9:30 AM EST.

Keep up the good work,

Coach Lu 

Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor

Rigueur Soma Performance

w: https://rsomaperformance.com

e: ludwight@lurigueur.com

Booking Page: shor.by/RSPbookPage

https://bookme.name/RSomaTransform

PS: Don’t let another day of stiffness and soreness stack up. This program meets you exactly where you are, even if that’s slouched in your chair right now.

Join us and feel the difference by this time next week.