,

There’s a quiet kind of pain that doesn’t scream.

It shows up in your relationships. In the way you shrink yourself around men who can’t see you.

In the way you over-give, over-apologize, over-explain—just to feel safe.

It’s not dramatic. But it is exhausting.

And here’s the hard truth: unless something interrupts the pattern, it will keep repeating. Not because you’re broken—but because your nervous system learned early that love = fear, abandonment, silence.

But what was learned can be unlearned.

Not overnight. Not in a single breath. But in slow, spacious steps.

That’s exactly what Healing the Heart, a journal focused on healing the Father Wound, is designed for.

This isn’t a “just write it out and feel better” kind of journal. It’s trauma-informed. Soul-rooted. Fiercely honest.

Inside, you’ll:

• Meet the younger version of you still waiting for someone to choose her
• Identify the exact beliefs driving your patterns
• Build a self-protection system that doesn’t require walls
• Rewrite the story you’ve been handed—but never agreed to
• 
  

Right now, Healing the Heart is just $7 for four days.

You don’t have to be fully ready. You just have to be willing.

You’ve done hard things before—this won’t break you. It might be the thing that finally starts to mend you.

Start Healing Your Father Wound Here – $7 Until Sunday

With you and for you,

Dr Sandra Hamilton

RTT Practitioner

Holding You Safe As You Heal

With quiet confidence & power

P.S. You’re not “too far gone.” You’re not “too smart to need this.”

You’re simply human. And healing is your birthright.

Dr H