Good morning !

Thank you to those who showed up for our Soul Repair session on Monday.

For those who couldn’t make it—or for those who want to move more slowly—I want to offer something different… something more aligned with the spirit of this work.

Soul Repair was never meant to be rushed.

So instead of pushing forward, we’re going to reset, soften, and begin again—properly held.

I’m sharing the workbook and reflection questions with you, so you can move through them in your own time, at your own pace. On Being Strong 

Please read through it. Then we’ll gather again:

Thursday, April 9th at 6:45 pm

The workbook will be the basis of the session. It will feel like entering at the right moment.

If you’ve been feeling stretched, distracted, or simply not ready—this is your invitation back in.

Gently.

Again, here are the reflections that we'll use on Thursday next. Please make the time to sit with them before we gather. There are seven pages, well five really plus the covers :). It would be good if you take the time to journal on each page. On Being Strong 

This is a season of quiet renewal, returning to life—slowly, gently, in your own way.

A time where what felt buried begins, quietly, to rise.

Not everything rises loudly. Some things return in softness.

Have a good week.

Warmly,

Dr Sandra Hamilton

Cultivating Quiet Confidence and Power

https://drhtheconfidencebuilder.com/wp-content/uploads/2026/02/Soul-Repair-zoom-2-on-being-strong.pdf