Hi
Shelley (sound Bath Shelley) and I have an exciting workshop to share with you regarding Sound and Chakras
Explore the ancient wisdom of Chakras and the profound impact of sound in our spiritual well-being. 🌀✨
📅 Date: February 9th, 2024
🕒 Time: 1:00 PM - 4:00 PM
📍 Location: The Sanctuary, St Monica’s , Keynsham
🔮 About the Workshop:
Delve into the fascinating world of Chakras, inspired by the rich heritage of Ancient Indian spiritual traditions. "Chakra," derived from Sanskrit, means wheel or circle. Join us as we unravel the roots of this profound concept. Following our insightful discussion, we'll engage in gentle exercises to invigorate our bodies, explore the use of sound bowls to energise the chakras, and conclude with a soothing sound bath relaxation.
Join us in this journey into the Chakras!
🌟 What to Expect:
- Insights into the ancient references to Chakras
- Understanding the significance of Chakras
- Exploring the sacred sounds of singing bowls
- Practical sessions on meditation, pranayama, and yoga poses to balance and activate energy centers
- A unique exploration of the harmonising power of sound in Chakra alignment
🧘♀️ Who Should Attend:
This workshop welcomes all seekers of balance, inner harmony, and enlightenment.
🎟️ Limited Spaces Available:
🌈 Let's resonate together and discover the profound energies within each of us! 🌈✨
Hope to see you there !
Sandhya
Ps. If you are looking to get moving I currently have spaces on my tuesday morning and Thursday 7pm yoga class.
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