4 Post Moves All Forwards Should Have In Their Bag

,Coaches are well aware that the ability to excel with low post moves can significantly influence a forward’s impact on the game. Having a comprehensive skill set of low post moves can transform a player from being merely good into an extraordin...

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Feb 23, 2025
Elevate an Offense with Dribble Handoffs (DHO)

Coach , Dribble handoffs (DHO’s) are becoming more and more prevalent at every level of basketball.Matt Goldsmith, head coach of the College of New Jersey, has implemented the DHO in every facet of his offense. Last season, his team averaged 82....

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Feb 18, 2025
ATO BLOB Actions To Add Late In The Season

,It’s that time of the year! Every possession matters. One point can determine the fate of the game and the season. As we want to be ready for any game situation, we need to make sure we take full advantage of our ATO actions. Let’s take a...

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Feb 11, 2025
3 Three Offensive Sets Will Help You Beat Zone Defense

Coach ,All coaches know that overcoming a zone defense requires well-designed offensive sets. This is why we’ve taken three battle-tested zone offense sets from high-level basketball coaches and included them for your use. Robert Jones - ‘F...

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Feb 05, 2025
Three Pillars to Applying Defensive Pressure

Coach ,As you know, applying pressure can disrupt the opposing team's offensive rhythm, wear them down physically and mentally, and help set a tone of urgency and intensity for the entire team. Yet, turning your basketball team into a stalwart,...

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Jan 22, 2025
2 Transition Defense Drills to 🛑 Halt Fast Breaks

Coach ,By integrating targeted transition defense drills, teams can equip their players with the exact skills necessary to respond swiftly and strategically when confronted with a high-tempo offensive push.Below are two transition defense drills that...

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Jan 18, 2025
3 SLOB Sets that can Boost Your Playbook

Coach ,According to Synergy Sports, 7 of the top 15 SLOB teams in College Basketball last season advanced in the NCAA Tournament. This can be a SLOB possession with only 3 seconds on the clock,  0.6 seconds on the clock, or just a normal po...

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Jan 14, 2025
4 Basketball Drills from Coach Nate Oats

Coach ,Implementing new basketball drills mid-season can be refreshing for a team looking to fine-tune its performance. One of the most respected coaches you know is Alabama head men’s basketball coach Nate Oats, who has turned his program into...

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Jan 09, 2025