New Episode: Fatherhood Is a Mirror

Hi ,This week’s episode of The Men’s Collective Podcast is with Pat Barber, a longtime CrossFit coach, leadership developer, husband, and father of four boys.The heart of this conversation is simple:Fatherhood has a way of revealing the man you are a...

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Apr 27, 2026
Note on grief, what’s next, and new episode

Hi friends,This is a longer newsletter.The past few months have been marked by grief and loss. My Men’s Collective co-founder, Pierre, passed away, and I took time off to actually feel what needed to be felt, and to take care of my people and my own...

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Mar 12, 2026
Train your calm this week

Hi ,New guide today. The vagal brake, in plain language, with short drills you can use anywhere.What you will learn • What the vagal brake is and why it matters • How to spot when yours needs training • 60–120 second drills that downshift stress • Si...

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Nov 18, 2025
Feeling Stuck or Disconnected? Join Us This June.

The Men's Collective: 8 Weeks to More Purpose, Presence, and PowerIf you’re a man who “has it together” on paper but still feels stuck, adrift, or like something’s missing—this is your invitation.The Men’s Collective is an 8-week guided journey for m...

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Jun 21, 2025
Introducing the Men's Collective Podcast 🎙

Big update I’ve been excited to share with you.Over the last few years, I've had the privilege of walking alongside many of you through The Integrated Man Project—supporting men who feel stuck, disconnected, or unsure of who they are, to reconnect wi...

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Apr 03, 2025
Mens 8 Week Cohort - Starting Oct 28th

Hey everyone!I am excited to announce a project I have been working on with my good friend Pierre. We are looking for a max of 10 men (sign-ups have begun and slots are filling up) to join our 8-week online live cohort as we journey towards enhancing...

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Oct 15, 2024
Peak Performance and Purpose Building Cohort

Hey everyone!I am excited to announce a project I have been working on with my good friend Pierre. We are looking for 10 men to join our 8-week online live cohort as we journey towards enhancing performance, connection, and purpose!Here are the detai...

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Sep 23, 2024