The significant difference between being a burned-out employee and being tired lies in the symptoms, which may seem very similar on the surface but are subtle in nature.Not every tired person eventually burns out; however, every burnout individual ha...

How do you know if you are burned out or just tired?A classic question that most of us struggle to find an answer to, and for those who do, they find a lot of interplay of things, which are both complex and grey. In short, it is tough to differentiat...

Continuing on our story of Mr C from the previous edition. Today,Let's deep dive into understanding the concept of blind spots along with low self-awareness, and the havoc they can create in one's life, impacting our career and relationships.What is...

Self-awareness.Self-awareness, by its 'literal meaning, is a conscious knowledge of one's own character and feelings"-------------------------------------------------------------------To some, the very idea of becoming self-aware may sound philosophi...

My Apologies for the URL Link shared earlier.Resending this email again with the updated link ( it's a playlist with 28 videos , pick whatever you need).You can watch it here ---------------------------------------------------------------------------...

So far, you may have come across this term "Journey of Self" several times in the blog posts, or if you have happened to visit the website here.Today, I want to talk a bit more in detail about it, so that you start your year with the good news that ;...

Having trouble viewing this email? I hope you all had a fantastic, well-rested holiday and good time.Let's begin This year, in our Journey of self, I would like to bring you stories with audio, tools and sometimes even Q&A sessions.However, as I...

Having trouble viewing this email? I hope you all had a fantastic, well-rested holiday and good time.Let's begin This year, in our Journey of self, I would like to bring you stories with audio, tools and sometimes even Q&A sessions.However, as I...

I hope you all had a fantastic, well-rested holiday and good time.Let's begin This year, in our Journey of self, I would like to bring you stories with audio, tools and sometimes even Q&A sessions.However, as I write, I realised it is better if y...

First, watch the story of Melissa here ​This story of Melissa is close to my heart for two reasons, One - I have been in this space and phase which emotionally had broken me into a million piecesTwo - The lack of resilience and cl...