Peace be upon you, A study by the University of California found that taking short breaks during work can significantly improve productivity. Participants who took short breaks every 90 minutes reported higher focus and efficiency compared to those w...
Peace be upon you, Sarah is a busy woman professional who is constantly juggling different responsibilities which makes her tired and disgusted with herself for wasting time on insignificant things instead of focusing on what truly matters to her. Sh...
Peace be upon you, Developing habits can significantly ease your life as a busy woman professional in several ways.The Fourth way.Reduced stress and overwhelm: I've found that I work seamlessly whenever I take time to plan my week ahead on Sunda...
Peace be upon you, Developing habits can significantly ease your life as a busy woman professional in several ways.You can read the first and the second ones you missed from your inbox.The Third way.Consistency and discipline: As an avid reader,...
Peace be upon you, Developing habits can significantly ease your life as a busy woman professional in several ways.This is the second way.Increased efficiency.From my previous post on how I developed the habit of walking five times a week since 2019,...
Peace be upon you, Developing habits can significantly ease your life as a busy woman professional in several ways.I shall be sharing the different ways, one day at a time.Here's for today.Removal of Repeated Decisions.Habits remove the need to make...
Peace be upon you, You can be as productive as you want when you follow strategies that work for you, as they have for me over the years.You can develop habits that keep you accountable and focused.You can take control of your day by consciously plan...
Peace be upon you, I remember when I was an employee working as an accountability coach. My employer was someone who did things on the spur of the moment. She was so spontaneous that I couldn't keep up with her, and it made me feel behind in carrying...
Peace be upon you, Is there a specific tool or app that can help me streamline my workflow? Yes, there is. I've been using Google calendar for the past years for my buisness and personal lives. It helps you to schedule important meetings with clients...
Peace be upon you, Sarah is a busy woman professional who is constantly juggling different responsibilities which makes her tired and disgusted with herself for wasting time on insignificant things instead of focusing on what truly matters to her. Sh...