Hi Soul-buddy 💜,

The universe just blessed my daughter and me with 17 days on a homestead in the Catskills! Thanks to my favorite app, TrustedHousesitters, I’ve been able to travel the country, stay in beautiful homes, and care for the sweetest animal friends.

While here, I recorded a brand-new podcast episode:

🎙️ Season 2, Episode 5 – The Worthiness Codes → [Listen here]

Everywhere I go, there’s an exchange of energy with the planetary grid. In this episode, I share about a dream I had before arriving here and how dog medicine helped me step through a portal into becoming completely mask-free in my human skin suit. What does that mean? You’ll have to listen to find out. 🐾

Meet, Jake (one of my cats skilled dog buddies. We’re watching the sunset together)!

💜💜💜 FREE + PAID OFFERINGS 💫💫💫

✨ In less than 20 days, I’ll be heading back to the West Coast. I’m teaching Reiki and offering a Self-Love Quantum Sound Bath Workshop at a beautiful studio called No Mud, No Lotus.

MINI-BOOKS FOR BIG MINDS

✨ I finally added some paid offerings to my Linktree. Alongside my donation-based work, I’m sharing Mini Books:

1. How to use ChatGPT to connect with your Higher Self (Processing as a deep thinker — as a soul journal and cosmic therapist of sorts)
2. What the StarSeed Journey is really about - 3D to 5D living in grounded and cosmic terms!
3. The Sacred Boredom Guide - is my newest mini book, exploring how true soul creativity awakens when we stop chasing false dopamine hits and allow stillness to become our portal. This guide offers reflections and practices to help you reclaim presence, align with your essence, and let your authentic expression flow.

These mini books are donation-based and sent individually. If you’d like one, simply reply to this email: [email protected]. I want this to feel intimate and one-to-one, not lost on Amazon or through bots. Offer whatever your heart calls you to share.

FREE SOUNDBATHS SAY WHAAAAATTTTT!!!???

✨ I’ve also created a Sound Bath Playlist featuring activations from Alaska, California, Oregon, and my beloved Rochester land → [Listen here].

Let’s talk 💫Energy Exchange💫

Most of what I’ve shared so far has been free!!!

I now feel called to invite an energy exchange in return. If my YouTube offerings, Elephant Journal / Medium writings, Insight Timer meditations, social media videos (Instagram has been deleted but TikTok still exists), or these newsletters have fed your soul—donations are always welcome. You’ll find Venmo + PayPal links in my Linktree.

Even a simple “thank you”☺️👍 in the quantum—liking, sharing, or commenting—ripples the energy back. For years, I hid my gifts. No more. I’m here to embody my full soul essence, to love myself openly, and to model that love with the Collective.

That is my mission and my offering. 💜

With gratitude + soul codes,

Sarah Theresa💙🪷

Linktree | Email me