This email will help you perform better...
Jul 19, 2024 3:00 pm
Hey ,
Here's the reality...
You're expecting way too much from your body without giving anything back.
You're trying to train jiu-jitsu, lift weights, and maybe throw in some cardio, but you can't seem to recover. You're not sleeping as well as you'd like, and your performance has stalled. And it seems impossible to shed your stubborn belly fat.
Your body is like a racecar.
If you redline your engine on the track, and all the while you're filling it up with shit fuel, sooner or later, it breaks down.
Like a high-performance racecar, if you want a high level of output from your body without feeling like shit all the time, you need to eat better.
80% of the thousands of athletes I've helped with their nutrition are undereating. Especially undereating carbohydrates and protein.
Roughly 50% of your calories should come from carbs, and around 1g per pound of body weight should come from protein.
But most grapplers have no idea what they should be eating, or how much, or when, or why?!
It doesn't have to be this way...
What if you could level up your performance without spending more time in the gym?
Imagine this:
🥑 Actually getting results from your training, knowing you're fueling your muscles with the right nutrients they need to repair and grow.
🥑 Make weight for your next competition without having to starve yourself last minute because you have no idea what you're doing.
🥑 Feel strong and fast in your weight bracket because you've shed the extra pounds of body fat, slowing you down.
🥑 Know the exact hydration strategy to ensure you don't bonk out halfway through a roll.
🥑 Have an expert coach assess your body metric and tell you exact what you need to do to optimise your training and performance for jiu jitsu.
What if you could get all these results without spending hours and hours researching and months and months of trial and error?
Well... today's your lucky day.
I have just opened 5 spots for my Personalised Nutrition Assessment & Plan.
I have helped over 1,000+ grapplers achieve optimal performance with their nutrition, and now after over 6 months, I've reopened working with athletes 1-on-1 with a Personalised Nutrition Plan.
What do you get?
- You will gain lifetime access to your own personalised 30+ page nutrition assessment.
- Complete analysis of your body metrics, training schedule, performance goals and more.
- Personalised nutrition plan with over 7,200+ meal combinations (and that's just for dinner alone!)
- I will record a personalised video explanation of your nutrition assessment and plan
- Recipe list with 35+ fast recipes to kick-start your inspiration in the kitchen
- Jiujitsu Hydration protocols
- Weight cutting / gaining schedule
- Follow-up support and your questions answered, taking the guesswork out of the process
- And so much more!
All for just $349 that's less than $1 per day for a 12-month plan.
But there's always a catch...
Here's the deal.
This level of service can only be provided to a limited number of people before I'm at capacity.
To account for demand, and keep the high level of personalisation and service, the price will increase for every 5 people who jump on board.
I'll stop taking on new orders once I reach capacity and will reopen on a first-come-first-serve basis.
To lock in at this price and to avoid the queue jump on now...