Hey, ,I woke up an hour before my alarm rang this morning, and I couldn't fall back asleep.My mind was spinning with things that I could do to shock myself out of my comfort zone.I wondered if I was willing to do something uncomfortable?Am I willing...

Hey, ,On my group coaching call last night, someone made a comment that I love enough to share with you.We're all in the middle of our comfort zone. That's what's keeping us stuck right where we are.So the solution? Shock yourself out of your comfort...

Hey, ,I've been thinking a lot about the difference between faith and doubt.Faith is: Believing in something that you can't see and don't know will actually happen.Doubt, on the other hand, is believing in something you can't see and don't know will...

Good morning, ,A mentor told me to try an "Ice Challenge.""Put your hand into a bowl of ice water. Minimum of three minutes. Up to 8 minutes."Easy. Right?He went on to explain that "after 12 seconds you'll want to quit." Not me. I can do this. It's a...

Good morning, ,This week’s Unstuck Career podcast features Bekah Troxell, who shares her bold leap from a long, successful finance career to building her own fitness business, Next Ascent Fitness. If you’re feeling stuck or wondering whether it’s eve...