Good afternoon, ,This week, I sit down with Reuben Delgado, founder of Goooo Time, who shares how he went from 500 pounds to 185—and built a movement encouraging others to believe in themselves and take action.Highlights:Real change starts with a shi...

Hey, ,If you missed it, or if you want to review, here's how:https://youtu.be/GeYTh8ae0K8Let's make 2026 our best year ever!You've got this!Ken

Good evening, ,No fluff tonight.Just a quick question so you know if you're really stuck.Answer this question: What decision am I avoiding?If something raises your anxiety, that's it. And you're not stuck. You're afraid of commitment.The decision wil...

Good evening, ,"I don't feel ready."I've said it. Probably you have, too.Here's the bad news. Ready isn't a feeling.It's a decision.Momentum doesn't create action.Action creates momentum.Having a system to maintain action when you're not feeling it i...

Hey, ,We're starting in 10 minutesAnd here's the link to the worksheet we'll be using:https://drive.google.com/file/d/16yQvDzEzNkujgZh7Q-7GnvMOkl9-C0Ty/view?usp=sharingYou're in for the Goals Masterclass - Create Your STUPID Goal for 2026.📅 Date: Sa...