Katia Yoga

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Your Gift Guide 2020

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With the holidays coming, everyone is searching for great gift ideas. Maybe you need some special yoga gifts for your favorite yogi. Or maybe you ARE a yogi and you’re having trouble thinking of a good answer when your loved ones ask, “what do you want for Christmas?” (or the holiday you celebrate). I’ve got you covered. And the best part? You can get all of these things from the comfort of your couch in your yoga pants... or no pants Grab some golden milk and check it out!


See the Guide


Yoga Pants

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The sale is already on in my Etsy shop! These yoga pants are super soft and comfy. They're smooth like butter. Their 4-way stretch makes them a perfect fit for most yoginis (I have men's yoga pants too!). When I got my first pair, 4 friends and I all tried them on. It was like the traveling pants-- they fit us all perfectly even though we were different shapes. Fun designs make them even better! Trust me, I have almost all of them. Which one's your fav?


Handmade Spa Kit Subscriptions

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These gorgeous boxes feature a new theme each month with new and different home-spa goodies each month too. This is a perfect self-care gift for someone who needs a bit of pampering and time to relax and unwind. And you can choose how many boxes to send- a month or a whole year's worth of home spa goodness!


Moon Yoga Mat

This moon phase yoga mat is perfect for your yoga practice.  It's non-slip and perfectly supportive.  Get yours from my Etsy shop

This moon mat has a beautiful design showing the phases of the moon. People love this mat! It has many 5-star reviews in my Etsy shop. It's non-stick and perfectly supportive. It's a great gift for any yoga or exercise lover. It also comes in black and white.


Yoga Prints

The 8 Limbs of Yoga Tree and Chakras Poster beautifully displays the 8 limbs of yoga, which tell yogis how dig deeper into all of the aspects of yoga.


This pretty print shows the 8 limbs of yoga on the branches on a tree as well as the 7 chakras on the trunk. This print beautifully depicts different aspects of each of the limbs of yoga. The chakras are also displayed in depth, including the mantra associated with the chakra, the meaning of the chakra and an English affirmation. It makes a great guide and mindful reminder. Head over to my Etsy shop to see more yoga and mindfulness inspired prints.


Handmade Vegan Candles

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These beautiful candles are scented with essential oils to invoke intentions and healing. Each one is handmade in small batches with a short list of ingredients. They're totally natural, made of just soy wax and essential oils. Choose your intention and get ready for a treat!


Handmade Malas

Amazonite and Rudraksha Mala Necklace- 108 Hand-knotted beads


A mala is a wonderful way to stay focused on your meditation or intention. And they're gorgeous! These ones also come optionally as a set with candles if you're looking for a complete gift idea. You can move a bead with each breath or repetition of a mantra. These gorgeous necklaces are associated with spirituality. They hold their meaning when worn outside of meditation or yoga practices. Each mala is made of different beads that have different beneficial properties. For example the amazonite mala to the left has stress-reducing, calming powers.


Wellness Program

Join our 16-week wellness program to nourish yourself body, mind & soul #wellness #health

Ready to boost your health and happiness? I recently became a wellness coach with the HSE. This amazing 16-week program is full of 100+ healthy recipes, meal planning guides, meditations, spiritual guides, yoga sessions, workouts, face mask recipes, ebooks, a community group, challenges (eg gratitude & self-love), individual coaching with me and so much more... AND it's actually an affordable gift, starting at $25/month (for 4 months). I wrote a post about it over here. To join, email [email protected] or message me on IG: @katia.yoga

And in the month of December we're offering a Intermittent Fasting Challenge as well so you can eat all of your favorite holiday treats and still get healthier! Read more here. It's so good.image


Mala Kits

Mala Making Kits- perfect for self-care and gifts

This gorgeous kit comes from MeraKalpa, an ethical company that has a gorgeous collection of themed mala-making kits. It's a great gift since it's also such a great experience to make your own mala and fill it with good intentions. Use code KATIA15 for 15% off. I wrote a whole post about it over here.






Yoga Cardsimage

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These cards are perfect for your at-home practice! They are great for sequencing a yoga flow and for some tips on alignment and form. They're an awesome yoga tool for beginners and more advanced yogis alike!


Moments of Mindfulness

This must-have book is full of meditation inspiration- it gives great meditation ideas for a whole year! Get yours here! It's perfect for meditation for beginners



This book is by the famous Vietnamese monk, Thich Nhat Hanh.  Moments of Mindfulness: Daily Inspiration gives a year's worth of ideas for meditation quotes and inspiration with new and beautiful mantras to focus on each week. The book itself is also beautiful, with sweet and soothing illustrations. The book includes lots of open space so you can also use it as a notebook to record your personal findings and thoughts from meditation. It includes basic instructions on how to meditate as an introduction. I love this book so much I wrote a whole post on it: see it here.


Root Chakra Balancing Journal Printable

Chakra Journal Printable eBook Series- Balancing the Rainbow Within


This Root Chakra Journal is great for yogis on a spiritual journey.

A balanced root chakra is responsible for feelings of security, vitality, belonging, support, centeredness, balance, and stability. This chakra helps with that feeling, “I am enough."

This beautiful printable 32-page chakra workbook gives 30 daily suggestions for helping to align and restore your root chakra along with chakra journal pages to reflect on your experience.


Yoga Hoodies

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These are cozy and comfy for heading to and from yoga class or wearing around town! See more here.


Herbalism Courses

Enroll in the Herbal Self-Care for Stress Management Course


Lots of people are stressed in mind, body, and spirit. This Herbal Self-Care for Stress Management Course explores stress and its effects on wellbeing and then delves into the holistic approach to self-care for stress management. You’ll walk away with an understanding of the nutritional choices, lifestyle practices, and herbs that can transform your response to stress and enhance your well-being. There are also great courses on a variety of topics, like Fermentation (including herbal beer, herbal mead, herbal kombucha, herbal water kefir, and herbal lacto-fermented foods), Foraging (creating wild plant-based, soul-soothing, immune-boosting recipes and fill your apothecary shelves with hand-harvested botanicals), Botanical Skin Care (rewarding, life-changing maker’s quest to create your own good-for-the-body, sumptuous skin care products at home), and there are gift certificates too in case you can't decide! I wrote a whole post about it too if you want to read more about my experience.

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I also LOVE this book The Green Witch about Herbs, Flowers, Essential Oils and More. It gave me a new perspective on relating to the Earth and to others around me. "The Green Witch is a guide to herbal and energy healing, loaded with recipes, rituals and wise words to help you harness body and soul—and the power of nature." This is a wonderful gift for the nature-lover in your life!




Affirmation Cards

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I love these affirmation cards! They really lift me up. Somehow they always know the perfect thing that aligns with what I'm going through in my day. These are a great gift for someone who might need a little boost and a reminder of how awesome they are.


Yoga Tanks

This sleek black tank features the moon phases going down the back


These yoga tanks are made of super comfy soft breathable fabric. They come in a variety of colors to match all of your yoga pants. There are also other designs with different mantras, like Aum or Lokah Samastah Sukhino Bhavantu or Don't Just Do Something, Sit There or Breathe and MORE  Click the tank to see more great options. These tanks are also available in my Etsy shop.


Eco-Friendly Towels

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Facesoft has amazing soft, refreshing towels made with eco-friendly biodegradable materials (most microfiber towels contain microfiber plastics!). These towels are super absorbent. They're made of plush long-fiber cotton. Facesoft uses eco-friendly packaging too! This towel is infused with activated charcoal to detox your skin and remove impurities when you sweat Use code Katiayoga20 for 20% off! I wrote a whole post about it over here.


Meditation for the Love of It

Meditation for the Love of It


This book is a fantastic aid to anyone wanting to start or refresh their meditation practice. It gives many wonderful ideas for things to focus on during meditation.  Meditation for the Love of It: Enjoying Your Own Deepest Experience is full of practical ideas for your practice. Sally Kempton is a wonderful author full of wisdom from her own 40 years of meditating. She shares a deeper practice and more than 20 meditations to try.


Mommy and Me Yoga Pants Set

Matching Mommy and Me Leggings from the Katia Yoga Etsy Shop


Mommy and me matching is super fun with these cute, comfy leggings! Girls love to be just like mom and these matching leggings are a cute way to make it happen. Mom's leggings have a high waist and an interior pocket. The sets come in a variety of patterns. Click through to choose your matching design for mommy and me fun.


Whole Food Fruit and Veggie Boost

Give your body a health boost from the inside out. Get whole food capsules that are filled with 30 fruits, vegetables, and grains #wellness #nutrition #health #boost #lifehack

These capsules are a GREAT way to boost your nutrition on top of eating healthy meals. They're packed with 30 fruits, vegetables, and grains to give your body an abundance of diverse nutrients every day! Whole-food nutrition for whole-body wellness. I wrote a post about it here or to order, head over here.






2100 Asanas

THE BEST yoga book, full of yoga poses and yoga inspiration. It's great for seasoned yogis and yoga for beginners. Click through to get yours now

2,100 Asanas: The Complete Yoga Poses is an amaaazing book. It literally has 2100 asanas so if you ever feel like your practice is getting stale, this book can help because it is FULL of ideas. Beautiful simple photos with brief descriptions including the name in English and Sanskrit, information about the modification pictured, the drishdi point (where to look) and which chakras (energy centers) are affected. The poses are grouped into families based on the type of pose. It is said to be the complete collection of yoga asanas. I love this book so much I wrote a whole post on it: see it here.


Tibetan Singing Bowl

Katia Yoga Subscription Boxes: June Spirit Tribe Box


These singing bowls are so fun for beginning a spiritual practice! They have a lovely reverberating sound that is very soothing and peaceful.


Framed Yoga Prints

Framed 8 limbs of yoga and chakras print in my Etsy shop

These yoga-inspired framed prints make a great gift from the yogi, meditator, or mindfulness practioner in your life. They are ready to hang on the wall or place on your desk. 


Practice You Journal

Self care ideas and self care products for body, mind, and spirit

Practice You Journal

The Practice You journal was given to me by someone who knows me quite well. The beautiful pages invite you to gather your own wisdom through writing, self-inquiry, and reflection. It gives great starts for you to find your own voice and your own self. It’s a perfect journal for reconnecting with yourself and discovering a deeper side of yourself, which is what self-care is all about. Trust me, it makes a great gift.


Handmade soaps

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These luscious soaps are handmade with lots of love. Each one is made of all-natural oils and butters and scented with essential oils. They are infused with herbal teas, dried herbs, dried flowers, seawater, clays, seeds, etc. depending on the scent.


Moon Lamp and Lunar Abundance

Self care ideas and self care products for body, mind, and spirit.  Lunar abundance


This super cute moon lamp has a couple of different color settings makes a great lamp or addition to a yoga, meditation or altar space.

Lunar Abundance gives great ideas for how to follow your personal cycles and their connection to the moon. Your body is at least 60% water and just like the ocean tides, the moon pulls you. Do you have gung-ho days where everything is awesome and other days when you don’t want to do anything with anyone? You can thank the moon for that. There are good days for starting something new, extra good days for getting your self-care going, and good days to take a break. Learn more about how the moon affects you while journaling and tracking it all. This book inspires moon journaling to create change, set intentions, and manifest.


Yoga Mantra Mugs

This beautiful mantra, "Lokah Samastah Sukino Bhavantu" is on one side of the mug, and its English translation is on the other: "May All Beings Be Happy and Free." Perfect for a cozy cup of tea or coffee. ($15-20)


Curl up with a cozy cup of tea or coffee with your favorite mantra. Aum is said to be the sound of the universe and the beginning middle and end of all things. The mug is also available with the classic mantra, Lokah Samastah Sukhino Bhavantu which means May all beings be happy and free. Click through to see different mug sizes and mantras.  These items are also available in our Etsy Shop.


Yoga: Mind Body and Spirit

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I have had this book on my kindle since my yoga teacher training and I must say it was totally influential in my understanding of yoga poses and alignment. Yoga Mind, Body & Spirit: A Return to Wholeness is a great book for learning about every aspect of yoga on your own. This book is great for a beginner as you start to learn about theory behind the poses and exactly how to do each pose. This book is great for an intermediate yogi if you want to look deeper into yoga and perfect your alignment. This book is even great for an advanced yogi to revisit the alignment principles and draw them into practice. Each of the movement principles discussed is incredibly influential to your yoga practice. Photos and detailed instructions accompany more than 70 poses.


Tower Garden

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Know a green-thumb in the snow? Someone who wishes they could garden year-round? Or someone looking to start growing their own food? This is a gift that keeps giving for sure! The tower garden comes with everything you need to grow 32 plants right now.




WRAP-up ;)

I hope this post helps you find some awesome yoga gifts! Happy holidays to you and yours! Peace on Earth <3


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Love and light to you and yours,

Peace on Earth,

Katia

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