TL;DR: This week taught me something about wanting. Knowing the answer. And letting myself act on it. On WantingTSN 26.22Hiya After Sunday’s ride in North Marin County, I stopped by two places. The croissant I like comes from one baker...
TL;DR Some weeks I can't fix anything. I show up anyway. And if I’m lucky, I find one place where the only option is to be completely present. That's grace. This week held more than I knew how to carry. The bike helped.On Grace TSN: 26.21 | 24...
Hiya ,I have your email address as , the one you entered way back when for “The Note” which I send via email ‘bout once a week. Here’s the most recent reflection: www.TheSundayNote.space If you’re not reading, no worries, just scroll down and h...
TLDR: A week in Switzerland with my dad and Gail - train tours, the Matterhorn hiding in clouds, the Glacier Express and the Bernina. Midway through a run, I learned Jodi’s mom had passed. She loved Switzerland. This note is about complexity - carryi...
TL;DR: A week in the air, a student from Nordhoff High School in Ojai, CA, Airmen and Guardians at Air University in Montgomery, and what it costs (and what I earn!) to keep showing up. On the Long Arc 10 May 2026 Hiya Last Sunday...
I’ll send the next Sunday Note tomorrow… wanna make sure:you saw last week’s edition,or2.Click that UNsubscribe down at the bottom…;)TL;DR: A wide week, three book quotes, and the practice of finding coherence across disparate angles. “On Why I...
TL;DR: A wide week, three book quotes, and the practice of finding coherence across disparate angles. “On Why I Read” May 3rd, 2026HiyaSunday evening in DC. A good dinner, and then book open as I got ready to call it a day. That’s the moment I k...
TL;DR: Life doesn’t arrive in manageable portions. The practice I am learning is to hold all of it… at once. “On All of It” April 26, 2026 Hiya There is a moment I keep returning to from the past week: Our Mama, moving thro...
TL;DR: Sometimes I get pulled by things that are just a little off course. My next role is not about less. It is about angle. Bringing the right and the left in closer, so that everything I focus on is more directional. A week of three terrains - the...
TL;DR: Last week, I turned 54, walked the battlefields at Antietam, had coffee with three great friends, and experienced that the cost of hesitation isn’t always dramatic. Sometimes it just looks like just saying “maybe.” "On Going Long"12 April...
