Hi ,
I've just landed for a few days in Barcelona! Not to see any of the sights but to attend a women's event about being our best selves and showing up in the world in line with our integrity. It's powerful work. I heard someone say that this is a time in history when women are needed; to bring calm, wisdom, connection, relationships. But we need support too and community and spaces to be and places to come back to ourselves and our bodies at a slower pace.
Next Friday is the next of my monthly women's evenings held at Yoga Sangha. To help you out, I'm doing it as a three month block. That way there's no need to remember to book each month; reserve your spot one time and you're in three times!
The theme will be 'Grounded' and the sessions will support you to:
- Navigate change with resilience and care
- Find stability through uncertainty
- Meet yourself lovingly as you are
As always, we'll start with a meditation and a short talk, ending with tea and reflections. You'll always be in choice about whether to join in and I encourage to you to simply lie down and have a rest if that's what you need. These evening sessions are about being, not doing. There's no defined outcome but you'll meet the part of you that wants to be witnessed, seen, cared for or loved. You grow, we all grow xxx
Booking is super simple via the link below (more info there too) and I'm running it on Dana payment this time:
If you'd like to forward this info to someone else, they can book Grounded using the link above and/or sign up to get their own reminders here:
See you there, Jody xxx
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