At 94 years old, Dr. Kenneth Cooper is still proving that health isn’t about adding years—it’s about adding good years. Known worldwide as the “Father of Aerobics,” Dr. Kenneth H. Cooper changed how people think about exercise, prevention, and long...
What if the key to second chances was as simple—and as powerful—as learning how to communicate better? In this episode, Joe sits down with Dr. Kim Nugent, leadership coach, author of From Prison to Possibility, and mentor to incarcerated men and wome...
In this raw and revealing conversation, Dana S. Diaz—author of Gasping for Air: The Stranglehold of Narcissistic Abuse—opens up about surviving a lifetime of narcissistic relationships, from a painful childhood to a dangerous marriage. Dana shares ho...
Rewiring the Brain: Parenting, Tech, and the Fight for Focus Guest: Dr. Carl Marci Are smartphones making it harder to be present with your family—or even with yourself? In this episode, I sit down with Harvard-trained psychiatrist and author Dr. Car...
Losing a beloved pet is one of the most emotional experiences a family can go through—especially when you’re trying to support your kids while grieving yourself. In this heartfelt episode, I’m joined by Jean Alfieri, certified grief coach for pet los...
What if one wish could change the course of a child’s recovery? In this powerful episode, I sit down with Dr. Jen Pratt, a pediatrician, childhood cancer survivor, and Make-A-Wish recipient turned advocate. At just 11 years old, Jen was diagnosed wit...
Ever stare down a task you know you need to do… and still walk away from it? Yeah, me too. In this episode, I’m joined by psychotherapist Steven Melman to unpack what’s really going on when we procrastinate—and how we can start breaking the cycle. We...
What if the products you use every day—like your plastic containers, laundry detergent, or air fresheners—were quietly affecting your family’s health? In this episode, I sit down with Tanya Harris, childhood cancer survivor and environmental toxin ex...
What would you do if the doctors told you there’s nothing more they can do? Would you accept it, or would you start asking more questions? In this episode of the No Sitting on the Sideline Dad podcast, I sit down with William Hudson, cancer survivor...
Episode Summary: What if you could flip the script on bullying? In this episode, Joe sits down with longtime therapist and author Patricia Stahl, who’s helped thousands navigate the lasting effects of childhood bullying. They dig into one surprising...
