Over the years, I've adopted a role as a kind of "wellness cat woman." (I didn't want to be bat man in this analogy so go with me, ok?) That is to say that it's not uncommon for me to get a frantic text/call/signal in the sky that says something along the lines of "Help me Jenna - you're my only hope!"
Whip in hand, I show up for my people, often calming them with perspective... knowledge... and coaching. See, a lot of people don't realize that the coaching piece is the grappling hook, so-to-speak. The coaching piece is the skill that helps you the most. It's the part where we sit down together - in person or virtually and say "Ok - here's what we're gonna do." It's where we find the answers to your question: "How do I [fill in the blank with your pressing desire here].
The coaching piece is the workout, the nutrition, the sleep, the stress management and event the team management help (for my HR people on the list.) The coaching piece is the value and while I'm more of a lycra than a latex girl, I'm gonna show up with agility every single time.
That's why when a few of you reached out with some difficulty in completing registration for the free Ten Tiny Triumphs Challenge, I went to task. Because a frustrating process is not ok with me. 😾
There's a sneaky little link the app is asking for, so I created a page with all the info you need. For a detailed breakdown and easy registration to join the FREE self care challenge, visit this page:
That's also why I'm offering those of you who have the questions and need the help a chance to do it at a premium. I've created a new link to the Feel Good Foundations Package for 3 coaching sessions with me for $148. This limited time offer allows you to focus on 1 of three or an area of your choice - or something you need right now that's not on the list. Check it out below. If you've ever sent me a "bat signal" question - this is the chance to get some dedicated time to plot out a plan and get some real work done together.
So tell me - who's your favorite character from the Batman universe? Poison Ivy is a close second of mine - red heads must stick together, y'know? Thanks for being here and be sure keep those questions coming!
Meow!
Coach JZ 😻
0 comments