Your sign to pause 

Consider this your sign from the universe.

The Reset Retreat is almost here and spots are filling up. There are just a few spots left for the retreat and I don’t want you to miss out.

It’s time to pause the hustle, reconnect with your body, and reset your wellness goals in a way that feels refreshing, not overwhelming.

If you've been craving:

• A break from the daily grind
• A chance to reconnect with your health and fitness goals
• Community, movement, mindfulness, and a little Southern hospitality

… then this is your invitation to join us.

I’ve designed this one-day retreat to give busy women like you the reset you deserve with intentional goal-setting, energizing power yoga, a delicious Southern-style brunch, a walking tour of Columbia’s historic BullStreet District, and deeply restorative yoga to close out the day.

And yes, you’ll even get a special retreat gift to help bring this experience home.

🗓 When: Saturday, June 14

📍 Where: BullStreet District, Columbia, SC

Save your spot

Use promo code PAUSE to save $50.

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