The most personal work I've ever offered

In the years of teaching, I've always believed the best transformations happen one on one.

But something shifted for me this year.

I realized that some breakthroughs require something different. Something more intimate. Something that honors where you are in your journey.

That's why I'm coming to you.

For one day, it's just you and me. No distractions. No other students. No rushing to the next class.

Just the kind of deep, personal attention that creates lasting change.

We'll start with yoga. Then we'll share a meal. Not rushed. Not distracted. The kind of conversation that only happens when someone really sees you. Finally, we'll head to a spa. While we're both relaxed and open, we'll create your roadmap. The real plan for what comes next.

This is Breakthrough & Breathe.

Coming November 1.

It's for someone starting something new. Or ready to break through something that's been holding them back in health and fitness for too long.

If this sounds like what you've been waiting for, reply and let me know.

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