Find Your Flow, Feel the Glow ✨

Transform your wellness routine with a Flow+Glow private yoga session that harmoniously blends mindful movement with the ancient wisdom of adaptogenic botanicals. This intimate class is designed specifically for you and up to four of your friends, creating a personalized sanctuary where you can reconnect, recharge, and revitalize together.

Your instructor will guide you through a thoughtfully sequenced practice that combines energizing vinyasa flows, grounding restorative poses, and focused breathwork. The session begins with gentle warm-up movements to awaken your body, progresses through dynamic sequences that build heat and strength, and concludes with deeply relaxing poses that allow the adaptogens to work their magic. Whether you're beginners or experienced practitioners, the class will be tailored to accommodate all skill levels within your group.

Throughout the session, you'll sip on carefully crafted sparkling adaptogenic tonics featuring a rotating selection of powerful botanicals such as ashwagandha for stress relief, green tea for mental clarity, reishi mushroom to fight fatigue, and acerola for its antioxidant properties. These ancient herbs and mushrooms have been used for centuries to help the body adapt to stress, combat fatigue, and promote emotional balance. Adaptogenic tonics enhance both your yoga experience and overall well-being.

Leave feeling centered, energized, and deeply connected—both to yourself and your friends. This isn't just a yoga class; it's a complete mind-body experience that nourishes from the inside out.

Book Private Flow+Glow Class

and don't forget to preview the other deals in 5 Days of Deals.

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