Want To Get Rid of BACK Fat?

Reality is-

You can't suck in back fat.

The good news is that you can learn what causes it and get rid of it.

There are 3 reasons why back fat is present-

1. High Insulin- The hormone that creates the muffin top AND back fat
2. Cortisol- The stress hormone. Cortisol releases excess insulin as a stress response
3. Atrophy. The accelerated wasting away of actual muscle.

In my follow up emails, I will tell you exactly what to do to:

1. Lower insulin
2. Balance cortisol
3. How to rebuild your muscle strength.

Talk soon!

Christine Fitzgerald