Young Carers - how to take care of the kids who care for us
Victoria Lewin is currently working on a book series for schools in the UK called, "Who Cares for Us?" She is…
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Feel Better Naturally With the Hippie Dippie Mom - Bri Pruitt
BIO: Bri Pruitt is a wife, Mom, RN and Certified Health Coach who is passionate about guiding you to a nontoxic…
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How to get it all done while having fun
It’s summer, and kids everywhere are saying things like: Are we there yet? I'm bored, what can I do? I don't want to…
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How to Tap Your Way into happieness with EFT
During a previous conversation about her toddler songs (more about those in the episode) Lee told Jen about EFT,…
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How to Identify Narcissism and Break the Cycle
Narcissism is: Clinically speaking, narcissitic personality disorder is defined as: a sense of grandiosity (put…
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Abuse - How to recognize it and get help
This episode is so important to me because I personally know of several women who have mental or physical health…
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How to Love Your Body
In this episode, Jenny Eden Berk's talking about our bodies; the power of accepting who we are right now; working…
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Ten Things That Suck About Chronic Illness (and how to make it better)
Being a mom can be hard. Being a mom with a chronic illness can be overwhelming. Today I'm talking about the 10 things…
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