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#13 Feb 5, 2024

5 minutes to increase bat speed

My baseball career was negatively impacted by lack of mobility..

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#12 Jan 22, 2024

Day 5 Training The Back Leg Drive

Day 5..the final day

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#11 Jan 21, 2024

Day 4 Training The Back Leg Drive

Day 4...momentum building...

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#10 Jan 21, 2024

Day 5 Training The Front Leg Block

Day 5 the final day...

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#9 Jan 20, 2024

Day 3 Training The Back Leg Drive

Day 3 rolling now...

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#8 Jan 20, 2024

Day 4 Training The Front Leg Block

Day 4 we're rolling now..

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#7 Jan 19, 2024

Day 2 Training The Back Leg Drive

Day 2 here we go!

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#6 Jan 19, 2024

Day 3 Training The Front Leg Block

Day 3 let's get it!

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