The Fiona Project / HelpforSurvivors by Asha Lightbearer

Newsletters

#5 Aug 7, 2024

Are repressed memories real? How to put together the pieces.

In this edition: Nightmares and night terrors; Repressed memories; New podcast episodes, survivor art & poetry, and…

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#4 Jan 13, 2024

Start 2024 strong with Alchemy & Creativity to inspire your year!

A new year: another chance to heal and grow! Let me start by saying, "Congratulations!" You made it through another…

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#3 Sep 9, 2023

Commitment keeps us moving; Simplicity keeps us improving

The Fiona Project and HelpforSurvivors unite to create HelpforCSA.com Remember the K.I.S.S. rule of success? Keep It…

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#2 Oct 25, 2022

New Podcast Playlist + The Fiona Project changes

New hand-picked podcast episodes are here with healing tips and experience from thriving survivors

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#1 Jul 10, 2021

Survivors Speak ~ Smile (If It Feels Good) ~ StavG partners with TFP

👋 Hey , Do you ever have things that just roll around in your brain until you finally realize there may not be a…

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