Your Morning Reset Plan is this evening

Hello ,I’m hosting a live, interactive workshop where you won’t just listen. You’ll create your own simple, actionable morning reset plan.This is hands-on. You’ll walk away knowing exactly what to do the next morning.Thursday, Feb 264:00 PM Pacific7:...

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Feb 26, 2026
Your Morning Reset Plan

Hello ,I’m hosting a live, interactive workshop where you won’t just listen. You’ll create your own simple, actionable morning reset plan.This is hands-on. You’ll walk away knowing exactly what to do the next morning.Thursday, Feb 264:00 PM Pacific7:...

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Feb 24, 2026
A limited-time free collection

Hello ,I want to share something that feels simple and useful.The Feb Freebie Fest is live, and it’s a page filled with free personal growth tools that you can browse and pick from at your own pace.Inside, you’ll find resources focused on strengtheni...

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Feb 23, 2026
Easy One Pot Creamy Chicken Soup - Indian

Hello ,Hope you had an amazing weekend.Today, I would like to share an Easy One-Pot Creamy Chicken Soup recipe.Ingredients2 lb chicken breasts, cut into bite-sized chunks1 tbsp coconut oil1 small onion, sliced (about ½ cup)1 red chili pepper, finely...

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Feb 17, 2026
Happy Valentines Day ❤️

Hello ,Happy Valentine's Day! Make today effortless and romantic with a No-Cook Meal Plan, zero cooking, just fresh, flavorful meals ready to enjoy.Perfect for cozy nights. More time for love, less time in the kitchen.Best part: Grab it today an...

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Feb 14, 2026
Tomorrow we begin

Hello ,Tomorrow's the day! Our Mindful Eating Challenge kicks off, and I'm so glad you're here.Here's what to expect for Day 1: You'll receive your first practice in the morning, just one simple exercise to try with any meal or snack tomorrow.No pres...

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Feb 08, 2026
We start in 3 days ⏰

Hello ,Have you ever eaten an entire meal while scrolling your phone, only to wonder where the food went?That's exactly why I created this free Mindful Eating Challenge (starting Feb 9).In just 5 days, you'll discover how slowing down with food can c...

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Feb 06, 2026
Quick question about mindful eating

Hello ,Have you ever eaten an entire meal while scrolling your phone, only to wonder where the food went?That's exactly why I created this free Mindful Eating Challenge (starting Feb 9).In just 5 days, you'll discover how slowing down with food can c...

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Feb 05, 2026
Mindfulness

Hello ,I’m hosting a free Mindful Eating Challenge (Feb 9–13), and I’d love to invite you if that feels supportive right now.Sign Up HereTo your health and well-being,Jessyhttps://courses.centsibleketo.com/PS. Please share with anyone who could impro...

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Feb 03, 2026
The healthy habits workshop replay

Hello ,You can access the replay herehttps://courses.centsibleketo.com/replaypageIf you have not had a free coaching session with me before, please text me at 434-227-2494 to schedule a free clarity session. To your health and well-being,JessyPS. If...

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Feb 02, 2026