Stop Flying In Circles

Hey ,I'll admit it. I'm a nature lover, though not quite a tree hugger. But I'll pause to watch a sunrise, smell the earth after rain, and whisper "wow" when a bird soars overhead or I see mountains covered in fog.Yesterday on my morning walk, I hear...

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Jul 09, 2025
The twists of life

Hey ,Let me tell you something I probably shouldn’t.The drive up to LF Jungle Retreat is not for the faint of heart.It’s… a little wild.Twisting. Narrow. A bit like life. OK, Yes. We could say that about the road from Stony Hill, through Junction as...

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Jul 08, 2025
When Life Interrupts: The unexpected pause

Good morning ,I want to start off by saying thanks to the persons who checked up on me. It's been a hard week. I had family, 4 generations, visiting with me for 2 weeks. However, last week, my nephew's lung spontaneously collapsed.It's been hard. Ner...

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Jul 06, 2025
Just a reminder

Good morning, good day, good evening ,Sometimes life feels kind of tough. But remember - You've Got This!Dr Sandra HamiltonHolding You Safe as you Heal

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Jul 02, 2025
Honouring What You Saw. And What You Deserve

Good morning ,Hmm... it may be afternoon or evening for you :)I am so grateful to Carla who spotted an error on the Healing the Heart page. She said"I saw the price listed as $7, but when I clicked — it said $15?"And she was absolutely right (much to...

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Jun 30, 2025
This ends tonight (and so does the pattern)

Hey there ,In 6 hours, this offer disappears.Not because I want to pressure you, but because I know something about women with father wounds:We're experts at convincing ourselves we don't deserve good things."I'll get it next time when I have more mo...

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Jun 29, 2025
You are the family peacemaker

,Christmas dinner. Everyone's talking politics, and your uncle makes a comment that makes your skin crawl.You want to speak up. You SHOULD speak up.But instead, you:Bite your tongue to "keep the peace"Make yourself smaller to avoid conflictLet others...

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Jun 28, 2025