This is a test to see if the new domain works and the reply to email address

Test email

Hi ,I’m reaching out to share a quick update: the Trainer Edge Newsletter is moving to a new home on Substack.Why the move?As this community grows, I want to give you a better reading experience. Substack offers a clean, ad-free interface, a great mo...

Phase Potentiation: The Secret to Long-Term Training SuccessWhy Your Clients Plateau (And How Smart Phases Fix It)You've seen it happen. A client comes in motivated, follows the program religiously, and sees incredible results for the first 8-12 week...

Mastering Concurrent Training: The Science of Combining Strength and CardioEducational content for fitness professionals and coachesWhat is Concurrent Training?Concurrent training is the practice of combining both resistance (strength) training and e...