Newsletters

#17 Oct 9, 2025

ICF Frederick Coaches Coffee, October 10, 2025

Join us tomorrow for 2026 Planning and updates on ICF changes

Read issue → #16 Oct 3, 2025

ICF Frederick Coaches Coffee, October 10, 2025

Join us next Friday, October 10th for 2-26 Planning and updates on ICF changes

Read issue → #15 Oct 2, 2025

[Opus Yoga] Restorative Yoga Rest-stop, October 19, 3-5 pm

Email List

Read issue → #14 Sep 17, 2025

ICF Frederick Coaches Coffee, October 10, 2025

ICF-MetroDC - Quarterly Frederick Coaches Coffee Join us on October 10th for the next virtual Frederick Coaches…

Read issue → #13 Sep 11, 2025

[Opus Yoga] Join Jennifer Ortolani as she leads Restorative Yoga, September 14, 4-5 pm

Email List

Read issue → #12 Sep 2, 2025

[Opus Yoga] Yin and Restorative Yoga, Week of Sept. 1

Email List

Read issue → #11 Aug 17, 2025

[Opus Yoga] Restorative Yoga, Sunday, August 10, 4-5 pm EST

Email List

Read issue → #10 Aug 8, 2025

[Opus Yoga] Restorative Yoga, Sunday, August 10, 4-5 pm EST

Email List

Read issue →