[Opus Yoga] Join Jennifer Ortolani as she leads Restorative Yoga, September 14, 4-5 pm

Hello ,

Hey there! Want to unwind and rejuvenate this Sunday, September 14th? Join Jennifer Ortolani for a restorative yoga class from 4 to 4:50 pm.

Jennifer is an incredible instructor, and you’ll leave her class feeling refreshed and rejuvenated. These restorative practices help you connect with yourself, calm your nervous system, and set a positive tone for the week ahead.

I’d love for you to join Jennifer for this 1-hour yoga experience. She’ll create a safe and supportive space for you to explore and practice self-care. Reset and start your week off right!

Restorative Yoga: Sunday, 4-5 pm in person or Zoom

** September 14 - taught by Jennifer Ortolani**

September 21 - Release Emotional & Mental Burdens - Sandy Menzies

September 28 - taught by Jennifer Ortolani

Allow your mind to calm, your heart to relax, your soul to BE.

Register for Restorative Yoga @ Opus Yoga

or use the following QR code.

Aging Boldly Services provided by Sandy:

• Massage Therapy tailored to your needs
• Weekly Chair Yoga class via zoom, Mondays 9-9:50 am
• Feeling like there could be more to life. Navigating a major life change and want to make the most of this transition.

Reach out to me at [email protected] if you are interested in any of these services.

Please consider sharing this email with a friend.

Peace and blessings,

Sandy Menzies

[email protected]