30th May #NoExcuses today
Full body workout. Every exercise is a core exercise - keep them engaged!
27 May
Death factor: 3/5
10th May #DeathbySharone
Full body workout with Sharone Death factor: 3/5 30s on : 15s off, loop the video for your sets :) Let’s go!
#DeathbySharone 6th May ❤️
Workout with virtually with me 😃 Click Like & Subscribe for more videos 🙃
GA 1/10 Zoom Workout
Just Sharing My Workout 😀
1 May - we Move slow.
Active rest for the body. Taking a break from the hard HIIT workouts :) So here’s a mobility series.
Random Throwback
Not the best compilation but there... Hang in there this circuit breaker :)