Dr. Shabnam Das Kar MD

The Brain Podcast Jul 28, 2024

Blue-Light Blocking Glasses: Trendy Accessory or Must Have?

In this episode of the Brain Podcast, we delved into the topic of blue light-blocking glasses with guest Glen Lubbert,…

Listen →
The Brain Podcast Apr 19, 2024

Harnessing Spirituality And Gratitude For Better Blood Pressure Levels

In this episode, we delved into the fascinating world of cardiovascular health, specifically focusing on hypertension,…

Listen →
The Brain Podcast Mar 27, 2024

What do vision, hearing, and smell have to do with brain health?

We discuss the importance of vision, hearing, and sense of smell to the risk of dementia. Changes in these senses can…

Listen →
The Brain Podcast Dec 30, 2023

What Can You Do If You Have The High-Risk Alzheimer’s Disease ApoE4 Gene?

(00:00) – Intro: Nine ways to reduce Alzheimer’s risk (01:47) – Importance of ApoE4 in dementia (03:15) – Different ways…

Listen →
The Brain Podcast Nov 6, 2023

Living With The High-Risk Alzheimer’s Disease ApoE4 Gene

If you’ve been told you have the ApoE4 gene that puts you at risk for Alzheimer’s or think you may have it, most…

Listen →
The Brain Podcast Sep 19, 2023

Your Brain On Circadian Rhythms

You may have heard the term circadian rhythm and think it only affects air travel across multiple time zones or shift…

Listen →