Hey
If you miss my weekly link to each week's newsletter over on my website, today I discuss the art of climbing.
Whether you should sit or stand, how to fuel right to climb strong and how to track and measure your progress.
If you have 2 minutes to read why then take a look here.
Plus, if you haven't register to get my newsletter sent directly to your inbox each Friday. Click subscribe on my website to register.
Finally, I hope you put these tips to good use over the Easter weekend. Have a nice break with whatever you have planned.
I am off for a hike in the Peak District, fingers crossed the rain holds off.
Till next week
Neil
Damerell Coaching
P.S. Our private Facebook Group opens next week. If you want to learn more about it, click here.
And reply to this email with JOIN if you want to get your first month for FREE.
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